Awareness, Healthy, Life Style, Mindfulness, Recipe, Selfdevelopment, Simplicity

Matcha Tea: Health Benefits and Matcha Latte Recipe

Hello again! For those who know me, it is quite obvious that I love any form of tea. I can drink tea at anytime of the day. I could even have it in a bar instead of wine and be weird. I am fine with that. Yes, I love it that much. Lately, I mean… Continue reading Matcha Tea: Health Benefits and Matcha Latte Recipe

Awareness, Healthy, Life Style, Mindfulness, Simplicity

Smoothie or Juice? – The Guide

Hey again! Summer is always a synonym for ice creams, cold drinks, fruits, smoothies, juices and sometimes a glass of white wine. As you might notice with my smoothie recipe, I am a smoothie fan. Yet sometimes I find myself in the indecision between a juice or a smoothie. I bet you can relate!  The question… Continue reading Smoothie or Juice? – The Guide