Awareness, Healthy, Life Style, Mindfulness, Recipe, Selfdevelopment, Simplicity

Matcha Tea: Health Benefits and Matcha Latte Recipe

Hello again! For those who know me, it is quite obvious that I love any form of tea. I can drink tea at anytime of the day. I could even have it in a bar instead of wine and be weird. I am fine with that. Yes, I love it that much. Lately, I mean… Continue reading Matcha Tea: Health Benefits and Matcha Latte Recipe

Healthy, Life Style, Recipe, Simplicity, Vegan

Your Winter’s best friend: Golden Milk

Golden Milk is an Indian drink full of benefits for us! It started to gain attention in Western World when Westerners started to be more and more interested in the Indian culture. Yoga, meditation, curry lentils and now Golden Milk! You can our Indian friends for that! Personally, I find it a very pleasant drink.… Continue reading Your Winter’s best friend: Golden Milk

Healthy, Life Style, Recipe, Simplicity, Vegan

Simple Banana Smoothie

A green smoothie a day not only helps to detoxify your body  but also makes your mornings easier. You can make it in 3 min and drinking on the way to work or simply drink it in peace in bed. Here you have one of my favourite smoothie recipe!   Ingredients 1 ripe banana (or… Continue reading Simple Banana Smoothie

Healthy, Life Style, Recipe, Simplicity, Vegan

Simple Chia pudding with strawberries and coconut

Simplify, simplify, simplify! It is the best way to eat the healthiest you can and make your life easier. This chia pudding is an example how simple things can give you a lot of pleasure! You can have it for breakfast, dessert or afternoon snack. I advise you to make a big portion so you… Continue reading Simple Chia pudding with strawberries and coconut