image_6483441-8

Hi there!

I am Débora, the face of Caule.

I am a portuguese girl based in Varkala (India).

I am multi-passionate person.

I love Travelling. I love food. Buy it, cook it and especially eat it. I enjoy being active and in my spare time I like to explore my (low) skills on watercolor paintings. I also read and write for fun.

I have a Bachelor’s degree on Tourism Management and I am Certificated Holistic Health Coach by  Institute for Integrative Nutrition . (Yeah, pretty related, I know.)

In Caule I will share my work and show you that being healthy is simple.

I strongly believe we are able to achieve a total harmony (body, mind and spirit) by eating more natural foods, being more active and mostly being connected with our surroundings. And this does not mean spending tons of money on bio supermarkets or classes with the Top yoga teachers.

I have seen many people with potential losing themselves by meaningless tasks. It is hard to focus on what really matters. There are way to many things to do, to take care of and to pay attention to. It is harder and harder to have a clear mind.  We have no money, we are tired, stressed and unbalanced.

Here the goal is helping to find the balance through simplicity.

Finding balance is easier than we think. It starts by hearing our own body. Then we make the best we can everyday to become physical and mentally healthier. We show the love we feel for ourselves and the people we care about. Easy, isn’t it?

Join us!  Let’s share good info, good vibes and love.

Live the simplicity!

Hugs,

Débora

Advertisements