Welcome to Caule.

Caule is not a trend neither a hobbie. It is a lifestyle.

Caule is about living the nature of who we are. By focus on what makes us happy and not wasting our time with superfluous things, we improve our surroundings and who we are. Caule is living with the simplicity of fresh grapes in a summer afternoon, a cup of tea in a rainy day or a hug from a loved one after a long day of work. Caule is focusing on what really matters.

Welcome to Caule. Here we make everything lighter.

Live the simplicity!

Débora

“The last year has been very eye-opening for me.

As I have been approaching my late 20s, I noticed that I had serious problems with:

– my ability to manage stress in my busy lifestyle, and my inability to advance in my career

– my various addictions (some very simple and obvious, and some complex and invisible)

– my ability to live in the moment – my behaviour as a result of bad past experiences and trauma from my childhood/teen years

– my relationship with my food, and ability to appreciate it

– my ability to love myself and how it can affect my emotional/physical health and my relationships with people

With Debora’s help, I have started dealing with these things, and it has drastically improved my life! And it gets better everyday… It takes a whole life to create these problems, and therefore, it takes a lot of effort to eliminate them as well.

But thanks to Caule, I was able to identify them as a first step and get direction in treating them.

Débora spent alot of time with me and used a practical and methodical approach in determining the root of these problems and how they feed each other in a vicious cycle. Furthermore, she has been able to show me what steps (little and big) I can take to be the best version of myself and live better.

Débora has an incredible ability and knowledge with which she can guide me through the problem solving process and identify creative solutions that I had never considered.

I am grateful for the opportunities and the ability to live better today and tomorrow.”

Omar

“Where to start?! Coming across the beautiful vision shaping Caule and having the absolute privilege to organize a health coaching session whilst being in South India with Débora truly warmed my heart and soul. The timing of it all honestly couldn’t have been any better! The transformative takeaways I received from my session are endless.

Not only does Débora have an innate ability to connect so genuinely with each of her clients, but she also has such a beautiful way penetrating the tangible surface and integrating new ways of thinking, behaving and living that have changed how I view the inevitable emotional & physical hurdles, that I’ve (as we all do) faced throughout the journey that we call life. Her knowledge of nutrition, mindfulness and wellness surpassed my expectations and I have only amazing things to say about her.

Get yourself a session asap because I can guarantee that you won’t regret it.

I give Débora the highest recommendation. Thank you, beautiful, for everything you’ve so selflessly done to help me!! xx

Tara Middleton